When I was reassessing my nighttime routine, the one piece that wasn’t going anywhere was brushing my teeth, of course. You may be thinking, ‘is brushing my teeth supposed to relax me? That’s not what I’m getting at, but stay with me here.
We’ve all seen commercials about teeth whitening, right? Some whiten their teeth before bed, or they do it for a couple weeks and then gradually stop (this was me). Does this sound like you?
I figured that since I was giving my gut self-care with my castor oil pack and my eyes were getting royal treatment as well, it only made sense to give my teeth some royal treatment too, right?
I started the ancient Ayurvedic practice of oil pulling for healthy gums and better breath. Traditionally it was done by swishing coconut or sesame oil in your mouth for 20 minutes. But, I soon found out that it could be done with castor oil for only 2 minutes, and still experience the same benefits!
So, I was beyond excited to add to my ‘royal teeth ritual’ when I heard about Trina Felber, the creator of Primal Life Organics. You see, Trina Felber is a dental health and natural skincare expert, so she used her expert knowledge to create my new favorite teeth whitening system.