D-Spot Meal Practice Plan
This 7 day recipe guide (+4 extra days!) outlines recipe ideas based on the food guidelines in Dr. Marisol's (ND, BA) award-winning book, "Oh, Sh*t!".
These simple recipes make it easy for you to follow the D-Spot Meal Practice in Dr. Marisol's (ND, BA) 3 Stress-Less Steps to Connect, Clear & Calm Digestion. Own The Throne!
I love this meal plan. It has foods I recognize and can easily find. It has great instructions on how to prepare the food as well. Would definitely recommend this to others.
I never received D-Spot Meal Practice Plan.
The d spot menus were very helpful for some new menu ideas as we are taking better care of ourselves.
Enjoying these packs. I feel like my body is healing and my digestive system is healing. I also believe I have fibroids so the packs are helping relieve discomfort on my left side. Thank you Dr. Marisol. 🥰